SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Grilled Chicken And Corn On The Cob Salad

VIEWS 382

Energy (kcal) - 86

Protein (g) - 10.5

Carbohydrate (g) - 7

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

INGREDIENTS:

  • Skinless Chicken Breasts - 50 g
  • Garlic (crushed) - 1 clove
  • Paprika powder (red chilli powder) - 1 tsp
  • Lemon juice - ½ lemon
  • Olive oil - ½ tsp
  • Corn Kernels - 15 g
  • Lettuce leaves - 2-3 no
  • Cucumber (diced) - ½ no 
  • Salt - as per taste

DIRECTIONS:
Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.
  • Recipe Category:
  • Chicken
    Recipe Title:

    Grilled Chicken And Corn On The Cob Salad

    Recipe Views:
    382
    Recipe Type:
    Non Veg
    Recipe Kcal:
    86

    Energy
    (kcal)

    10.5

    Protein
    (g)

    7

    Carbohydrate
    (g)

    2.5

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

    INGREDIENTS:

    • Skinless Chicken Breasts - 50 g
    • Garlic (crushed) - 1 clove
    • Paprika powder (red chilli powder) - 1 tsp
    • Lemon juice - ½ lemon
    • Olive oil - ½ tsp
    • Corn Kernels - 15 g
    • Lettuce leaves - 2-3 no
    • Cucumber (diced) - ½ no 
    • Salt - as per taste

    DIRECTIONS:
    Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.
    Recipe Title: Grilled Chicken And Corn On The Cob Salad
  • Recipe Category: Chicken
  • Recipe Views: 382
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 86 (kcal), Protein 10.5 (g), Carbohydrate 7 (g), fat 2.5 (g).





    Khyati's
    Health-O-Meter Says:

    Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

    INGREDIENTS:

    • Skinless Chicken Breasts - 50 g
    • Garlic (crushed) - 1 clove
    • Paprika powder (red chilli powder) - 1 tsp
    • Lemon juice - ½ lemon
    • Olive oil - ½ tsp
    • Corn Kernels - 15 g
    • Lettuce leaves - 2-3 no
    • Cucumber (diced) - ½ no 
    • Salt - as per taste

    DIRECTIONS:
    Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.

    Copyright ©2025 Balancenutrition.in .All Rights Reserved.

    Grilled Chicken And Corn On The Cob Salad - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 382

    RELATED RECIPES

    Paillard Of Chicken With Lemon And Herbs

    This chicken recipe uses common household ingredients and healthy cooking ideas to add zest to chicken, and also enhances it with herbs and lemon with the added benefit of protein coming from cottage cheese.

    Quinoa Sweet Potato Bowl

    Quinoa can provide you with both carbs and protein for energy and muscle repair. It's a fantastic energy food. Sweet potatoes are rich in complex carbohydrates, beta-carotene, vitamin C, manganese, and potassium. After a workout, the body's glycogen level goes down and the sweet potato being a complex carb helps to restore glycogen level.

    Herbed Hung Curd Dressing

    Curd helps in improving the digestive system and increases the absorption of nutrients. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols. Honey aids in digestion, promote the health of the immune system, and reduce allergies.