SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Smoked Paprika Kale Chips

VIEWS 586

Energy (kcal) - 34

Protein (g) - 2.1

Carbohydrate (g) - 4

Fat (g) - 1.4

Khyati's Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Category:
Miscellaneous
Recipe Title:

Smoked Paprika Kale Chips

Recipe Views:
586
Recipe Type:
vegan
Recipe Kcal:
34

Energy
(kcal)

2.1

Protein
(g)

4

Carbohydrate
(g)

1.4

Fat
(g)

Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Title: Smoked Paprika Kale Chips
Recipe Category: Miscellaneous
Recipe Views: 586
Recipe Type: vegan
Recipe Kcal:

Energy 34 (kcal), Protein 2.1 (g), Carbohydrate 4 (g), fat 1.4 (g).





Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Smoked Paprika Kale Chips - BY KHYATI RUPANI

10 FEB 2018
VIEWS 586

RELATED RECIPES

Healthy Oats Tikki

Oats are high in soluble fiber and beta-glucan which aid in constipation relief and cholesterol reduction. Oats settle well without giving you a bloated feeling and take time to digest thereby keeping you satiated for longer slowly releasing sugar into the bloodstream. The recipe is filled with paneer which makes it protein-rich and adds to satiety.

Rajma Chaat

Rajma is a low glycemic index food which doesn't shoot up the blood glucose level after a meal, also it is very high in fibre which fills up the stomach quickly and keeps hunger pangs at bay. 1 Katori rajma will keep you full for a long period. They contain very healthy carbohydrate, high protein content- making it a very good source of vegetarian protein and it is low is fibre too.

Hung Curd Cucumber Dip

Cucumber helps to fight inflammation, keeps you hydrated, flushes out toxins. Hung curd works as an energy booster, rich in calcium and proteins also beneficial for those who are lactose intolerant and cannot take milk. Mint leaves boost immunity and help to aid in digestion.