SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Oatmeal Banana Cookies

VIEWS 492

Energy (kcal) - 168

Protein (g) - 4

Carbohydrate (g) - 29.6

Fat (g) - 3.4

Khyati's Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.
Recipe Category:
Cookies
Recipe Title:

Oatmeal Banana Cookies

Recipe Views:
492
Recipe Type:
Veg
Recipe Kcal:
168

Energy
(kcal)

4

Protein
(g)

29.6

Carbohydrate
(g)

3.4

Fat
(g)

Khyati's
Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.
Recipe Title: Oatmeal Banana Cookies
Recipe Category: Cookies
Recipe Views: 492
Recipe Type: Veg
Recipe Kcal:

Energy 168 (kcal), Protein 4 (g), Carbohydrate 29.6 (g), fat 3.4 (g).





Khyati's
Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Oatmeal Banana Cookies - BY KHYATI RUPANI

10 FEB 2018
VIEWS 492

RELATED RECIPES

Sprouts Sabzi

Sprouts are loaded with nutritional health benefits. By eating Green Mung Beans, you get high protein, low-calorie food that is packed with vitamins and minerals. They also contain skin anti-aging properties that stimulate the production of hyaluronic acid, collagen, and elastin, all essential to younger healthier skin. 

Gobi Aloo Mattar

Gobhi aloo matter is very stapled sabzi cooked in every house. We have made it even healthier by replacing the potato with sweet potato not only to increase the nutritional profile but also to make it more fibres and delicious.

Vegetable Kadhi

Gujarati Kadhi is a special recipe. Yogurt can be an excellent source of protein, Protein in yogurt builds bone calcium and also probiotic meant to help regulate your digestion or strengthen your immune system. The vegetables and spices used in this recipe are rich in anti-oxidants.