SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Kombucha Recipe

VIEWS 416

Energy (kcal) - 174

Protein (g) - 10

Carbohydrate (g) - 40

Fat (g) - 1

Khyati's Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.
Recipe Category:
Supplements
Recipe Title:

Kombucha Recipe

Recipe Views:
416
Recipe Type:
Veg
Recipe Kcal:
174

Energy
(kcal)

10

Protein
(g)

40

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.
Recipe Title: Kombucha Recipe
Recipe Category: Supplements
Recipe Views: 416
Recipe Type: Veg
Recipe Kcal:

Energy 174 (kcal), Protein 10 (g), Carbohydrate 40 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Kombucha Recipe - BY KHYATI RUPANI

10 FEB 2018
VIEWS 416

RELATED RECIPES

Special Dhaniya Or Coriander Juice

The health benefits of coriander juice include its use in the treatment of stomach problems, preventing flatulence, alleviating symptoms of arthritis, protecting against urinary tract infections, relieving intestinal gas, and lowering bad cholesterol levels. It is also helpful for women especially those suffering from the heavy and painful menstrual flow.

Chia Fruit Pudding

This super seeds pudding is loaded with its overflowing benefits, extremely essential for overall well-being. Not only is it low in calories, and high in fiber and high-quality protein, but also high in omega-3 fatty acids, extremely helpful for diabetics and people suffering from heart disease. Easy to incorporate in your diet, loaded with double antioxidants from fruits and nuts, chia pudding makes the perfect dish for those with a super sweet tooth.

Spicy Mexican Salad

Not one to leave the tummy rumbling, this filling salad with sweet corn and kidney beans hits the spot and has a spicy kick that has no oil in it. Kidney beans are an excellent source of fibre and protein that leaves your taste buds satisfied. In addition, the texture of sweet corn and lettuce gives the crunchiness desired, making it refreshing on the whole.