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Ginger Lemongrass Tea

VIEWS 169

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Ginger-Lemongrass Tea is a warm, aromatic drink that combines the spicy, soothing qualities of ginger with the refreshing, detoxifying benefits of lemongrass. Gingerols, the active compounds in ginger, are known for their anti-inflammatory properties, while lemongrass is rich in antioxidants, which help support digestion and reduce inflammation. This tea is perfect for boosting immunity, easing digestive discomfort, and providing a natural energy lift.


Benefits:
The gingerols in ginger and antioxidants in lemongrass work together to reduce inflammation, boost digestion, and promote overall wellness.

INGREDIENTS:
  • Ginger (1-inch piece, grated)
  • Lemongrass (2 stalks)
  • Water (2 cups)
DIRECTIONS:
Step 1 Boil the grated ginger and lemongrass in water for 10 minutes. Step 2 Strain the tea and sip it warm.
Recipe Category:
Supplements
Recipe Title:

Ginger Lemongrass Tea

Recipe Views:
169
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Ginger-Lemongrass Tea is a warm, aromatic drink that combines the spicy, soothing qualities of ginger with the refreshing, detoxifying benefits of lemongrass. Gingerols, the active compounds in ginger, are known for their anti-inflammatory properties, while lemongrass is rich in antioxidants, which help support digestion and reduce inflammation. This tea is perfect for boosting immunity, easing digestive discomfort, and providing a natural energy lift.


Benefits:
The gingerols in ginger and antioxidants in lemongrass work together to reduce inflammation, boost digestion, and promote overall wellness.

INGREDIENTS:
  • Ginger (1-inch piece, grated)
  • Lemongrass (2 stalks)
  • Water (2 cups)
DIRECTIONS:
Step 1 Boil the grated ginger and lemongrass in water for 10 minutes. Step 2 Strain the tea and sip it warm.
Recipe Title: Ginger Lemongrass Tea
Recipe Category: Supplements
Recipe Views: 169
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Ginger-Lemongrass Tea is a warm, aromatic drink that combines the spicy, soothing qualities of ginger with the refreshing, detoxifying benefits of lemongrass. Gingerols, the active compounds in ginger, are known for their anti-inflammatory properties, while lemongrass is rich in antioxidants, which help support digestion and reduce inflammation. This tea is perfect for boosting immunity, easing digestive discomfort, and providing a natural energy lift.


Benefits:
The gingerols in ginger and antioxidants in lemongrass work together to reduce inflammation, boost digestion, and promote overall wellness.

INGREDIENTS:
  • Ginger (1-inch piece, grated)
  • Lemongrass (2 stalks)
  • Water (2 cups)
DIRECTIONS:
Step 1 Boil the grated ginger and lemongrass in water for 10 minutes. Step 2 Strain the tea and sip it warm.

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Ginger Lemongrass Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 169

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