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Mint Coriander Cooling Infusion

VIEWS 104

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

The Mint-Coriander Cooling Infusion is a soothing and cooling drink that helps reduce gut inflammation and bloating. Mint and coriander together calm the digestive system, while fennel seeds (if added) provide extra anti-inflammatory and detoxifying benefits. This refreshing infusion is perfect for starting the day and can be included in anti-inflammatory diet plans to support digestive health and overall well-being.

INGREDIENTS:
  • Ground coriander seeds - 1 tsp or coriander powder - ½ tsp
  • Fresh mint leaves - 5-6 leaves
  • Fennel seeds - A pinch (optional)
  • Room-temperature water - 250 ml
DIRECTIONS:
Step 1 Lightly crush the mint leaves to release their oils. Step 2 Mix the coriander seeds, mint leaves, and fennel seeds (optional) in 250 ml of water. Step 3 Allow the mixture to steep for 15-20 minutes at room temperature or refrigerate for a cooler, refreshing twist. Step 4 Strain before serving. Step 5 Enjoy the Mint-Coriander Cooling Infusion! It’s a perfect drink to calm the digestive system, reduce bloating, and provide anti-inflammatory benefits, making it an ideal start to your day.
Recipe Category:
Supplements
Recipe Title:

Mint Coriander Cooling Infusion

Recipe Views:
104
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

The Mint-Coriander Cooling Infusion is a soothing and cooling drink that helps reduce gut inflammation and bloating. Mint and coriander together calm the digestive system, while fennel seeds (if added) provide extra anti-inflammatory and detoxifying benefits. This refreshing infusion is perfect for starting the day and can be included in anti-inflammatory diet plans to support digestive health and overall well-being.

INGREDIENTS:
  • Ground coriander seeds - 1 tsp or coriander powder - ½ tsp
  • Fresh mint leaves - 5-6 leaves
  • Fennel seeds - A pinch (optional)
  • Room-temperature water - 250 ml
DIRECTIONS:
Step 1 Lightly crush the mint leaves to release their oils. Step 2 Mix the coriander seeds, mint leaves, and fennel seeds (optional) in 250 ml of water. Step 3 Allow the mixture to steep for 15-20 minutes at room temperature or refrigerate for a cooler, refreshing twist. Step 4 Strain before serving. Step 5 Enjoy the Mint-Coriander Cooling Infusion! It’s a perfect drink to calm the digestive system, reduce bloating, and provide anti-inflammatory benefits, making it an ideal start to your day.
Recipe Title: Mint Coriander Cooling Infusion
Recipe Category: Supplements
Recipe Views: 104
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

The Mint-Coriander Cooling Infusion is a soothing and cooling drink that helps reduce gut inflammation and bloating. Mint and coriander together calm the digestive system, while fennel seeds (if added) provide extra anti-inflammatory and detoxifying benefits. This refreshing infusion is perfect for starting the day and can be included in anti-inflammatory diet plans to support digestive health and overall well-being.

INGREDIENTS:
  • Ground coriander seeds - 1 tsp or coriander powder - ½ tsp
  • Fresh mint leaves - 5-6 leaves
  • Fennel seeds - A pinch (optional)
  • Room-temperature water - 250 ml
DIRECTIONS:
Step 1 Lightly crush the mint leaves to release their oils. Step 2 Mix the coriander seeds, mint leaves, and fennel seeds (optional) in 250 ml of water. Step 3 Allow the mixture to steep for 15-20 minutes at room temperature or refrigerate for a cooler, refreshing twist. Step 4 Strain before serving. Step 5 Enjoy the Mint-Coriander Cooling Infusion! It’s a perfect drink to calm the digestive system, reduce bloating, and provide anti-inflammatory benefits, making it an ideal start to your day.

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Mint Coriander Cooling Infusion - BY KHYATI RUPANI

10 FEB 2018
VIEWS 104

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