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Carrot Ginger Turmeric Juice
Khyati's Health-O-Meter Says:
The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink
that combines the anti-inflammatory power of ginger, turmeric, and carrots.
Carrots are rich in beta-carotene, which supports skin and eye health. Ginger
and turmeric both provide potent anti-inflammatory properties, while lemon adds
vitamin C for detoxification. This vibrant juice is an excellent way to start
your day with a boost of health and energy.
Benefits:
- Carrots:
Rich in beta-carotene and antioxidants, combating inflammation and
supporting skin and eye health.
- Ginger:
Contains gingerol, which reduces inflammation and soothes the gut.
- Turmeric:
Packed with curcumin, a potent anti-inflammatory and antioxidant.
- Lemon:
Provides vitamin C and enhances detoxification.
INGREDIENTS:
- Carrots
(medium) - 2 (peeled and chopped)
- Fresh
ginger root - ½ inch (peeled)
- Fresh
turmeric root - ½ inch (or ½ tsp turmeric powder)
- Lemon
juice - Juice of half a lemon
- Water
- 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Category:
Supplements
Recipe Title:
Carrot Ginger Turmeric Juice
Recipe Views:
179
Recipe Type:
Veg
Recipe Kcal:
0
Energy
(kcal)
0
Protein
(g)
0
Carbohydrate
(g)
0
Fat
(g)
Khyati's
Health-O-Meter Says:
The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink
that combines the anti-inflammatory power of ginger, turmeric, and carrots.
Carrots are rich in beta-carotene, which supports skin and eye health. Ginger
and turmeric both provide potent anti-inflammatory properties, while lemon adds
vitamin C for detoxification. This vibrant juice is an excellent way to start
your day with a boost of health and energy.
Benefits:
- Carrots:
Rich in beta-carotene and antioxidants, combating inflammation and
supporting skin and eye health.
- Ginger:
Contains gingerol, which reduces inflammation and soothes the gut.
- Turmeric:
Packed with curcumin, a potent anti-inflammatory and antioxidant.
- Lemon:
Provides vitamin C and enhances detoxification.
INGREDIENTS:
- Carrots
(medium) - 2 (peeled and chopped)
- Fresh
ginger root - ½ inch (peeled)
- Fresh
turmeric root - ½ inch (or ½ tsp turmeric powder)
- Lemon
juice - Juice of half a lemon
- Water
- 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Khyati's
Health-O-Meter Says:
The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink
that combines the anti-inflammatory power of ginger, turmeric, and carrots.
Carrots are rich in beta-carotene, which supports skin and eye health. Ginger
and turmeric both provide potent anti-inflammatory properties, while lemon adds
vitamin C for detoxification. This vibrant juice is an excellent way to start
your day with a boost of health and energy.
Benefits:
- Carrots:
Rich in beta-carotene and antioxidants, combating inflammation and
supporting skin and eye health.
- Ginger:
Contains gingerol, which reduces inflammation and soothes the gut.
- Turmeric:
Packed with curcumin, a potent anti-inflammatory and antioxidant.
- Lemon:
Provides vitamin C and enhances detoxification.
INGREDIENTS:
- Carrots
(medium) - 2 (peeled and chopped)
- Fresh
ginger root - ½ inch (peeled)
- Fresh
turmeric root - ½ inch (or ½ tsp turmeric powder)
- Lemon
juice - Juice of half a lemon
- Water
- 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Step 2 Step 3
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Carrot Ginger Turmeric Juice - BY KHYATI RUPANI