SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Capsicum Carrot Sabzi

VIEWS 532

Energy (kcal) - 48

Protein (g) - 0.7

Carbohydrate (g) - 5

Fat (g) - 3

Khyati's Health-O-Meter Says:

Capsicum and carrot give an attractive color to the meal. Besides being high in fibers they are a good source of vitamin A and flavonoids which plays an essential function within our body.

INGREDIENTS:
  • Carrot - 3 tsp
  • Capsicum - 2 tsp
  • Onion - 1 small
  • Ginger garlic paste - ½ tsp
  • Salt - As per taste
  • Mustard seeds - ¼ tsp
  • Cumin seeds - ¼ tsp
  • Coriander powder - ½ tsp
  • Chili powder - ½ tsp
  • Turmeric powder - ¼ tsp
  • Oil - ½ tsp 
DIRECTIONS:
Step 1 Chop the onion, lengthwise. chop the carrot, capsicum into cubes. Step 2 Heat the oil, add mustard seeds when it splutters add cumin seeds when it sizzles add onion, ginger garlic paste, saute till onions turn a gulden brown culor. Step 3 Add carrot and capsicum together, saute for a few minutes ( 7 to 10 minutes) till 3/4th of it is cooked. Then add chili powder, turmeric powder, coriander powder, salt and mix well. Step 4 Saute frequently in a medium low flame till carrot, capsicum is cooked and it becomes soft. 
Recipe Category:
Sabzi
Recipe Title:

Capsicum Carrot Sabzi

Recipe Views:
532
Recipe Type:
Veg
Recipe Kcal:
48

Energy
(kcal)

0.7

Protein
(g)

5

Carbohydrate
(g)

3

Fat
(g)

Khyati's
Health-O-Meter Says:

Capsicum and carrot give an attractive color to the meal. Besides being high in fibers they are a good source of vitamin A and flavonoids which plays an essential function within our body.

INGREDIENTS:
  • Carrot - 3 tsp
  • Capsicum - 2 tsp
  • Onion - 1 small
  • Ginger garlic paste - ½ tsp
  • Salt - As per taste
  • Mustard seeds - ¼ tsp
  • Cumin seeds - ¼ tsp
  • Coriander powder - ½ tsp
  • Chili powder - ½ tsp
  • Turmeric powder - ¼ tsp
  • Oil - ½ tsp 
DIRECTIONS:
Step 1 Chop the onion, lengthwise. chop the carrot, capsicum into cubes. Step 2 Heat the oil, add mustard seeds when it splutters add cumin seeds when it sizzles add onion, ginger garlic paste, saute till onions turn a gulden brown culor. Step 3 Add carrot and capsicum together, saute for a few minutes ( 7 to 10 minutes) till 3/4th of it is cooked. Then add chili powder, turmeric powder, coriander powder, salt and mix well. Step 4 Saute frequently in a medium low flame till carrot, capsicum is cooked and it becomes soft. 
Recipe Title: Capsicum Carrot Sabzi
Recipe Category: Sabzi
Recipe Views: 532
Recipe Type: Veg
Recipe Kcal:

Energy 48 (kcal), Protein 0.7 (g), Carbohydrate 5 (g), fat 3 (g).





Khyati's
Health-O-Meter Says:

Capsicum and carrot give an attractive color to the meal. Besides being high in fibers they are a good source of vitamin A and flavonoids which plays an essential function within our body.

INGREDIENTS:
  • Carrot - 3 tsp
  • Capsicum - 2 tsp
  • Onion - 1 small
  • Ginger garlic paste - ½ tsp
  • Salt - As per taste
  • Mustard seeds - ¼ tsp
  • Cumin seeds - ¼ tsp
  • Coriander powder - ½ tsp
  • Chili powder - ½ tsp
  • Turmeric powder - ¼ tsp
  • Oil - ½ tsp 
DIRECTIONS:
Step 1 Chop the onion, lengthwise. chop the carrot, capsicum into cubes. Step 2 Heat the oil, add mustard seeds when it splutters add cumin seeds when it sizzles add onion, ginger garlic paste, saute till onions turn a gulden brown culor. Step 3 Add carrot and capsicum together, saute for a few minutes ( 7 to 10 minutes) till 3/4th of it is cooked. Then add chili powder, turmeric powder, coriander powder, salt and mix well. Step 4 Saute frequently in a medium low flame till carrot, capsicum is cooked and it becomes soft. 

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Capsicum Carrot Sabzi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 532

RELATED RECIPES

Italian Chopped Salad With Marinated Chickpea

A colorful, refreshing and healthy salad which mainly includes chickpeas rich in protein and vegetables dense with anti-oxidants which are good for the eyes and a glowing complexion.  This is a wonderful dish for weight watchers as it makes a perfect alternative for any oily snack.

Green Salad With Creamy Walnut Dressing

This dressing is filled with the goodness of probiotics present in the curd which makes it gut-friendly. Walnuts are an amazing source of Omega-3 fatty acids, Vitamin E, and antioxidants which are required by our body. The mint chutney in this dressing adds a good freshness to it.

Herbal Tea

Herbal tea is a combination of various food components which have proven effects in weight loss. Ginger does contain numerous other anti-inflammatory and antioxidant compounds beneficial to health such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin, and salicylate. Mint is a stimulant, as it stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Mint is known to be great for digestion. Fennel Seeds have many health-benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.