SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Avocado Hung Curd Dip

VIEWS 649

Energy (kcal) - 150

Protein (g) - 7

Carbohydrate (g) - 6

Fat (g) - 5

Khyati's Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.
Recipe Category:
Miscellaneous
Recipe Title:

Avocado Hung Curd Dip

Recipe Views:
649
Recipe Type:
Veg
Recipe Kcal:
150

Energy
(kcal)

7

Protein
(g)

6

Carbohydrate
(g)

5

Fat
(g)

Khyati's
Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.
Recipe Title: Avocado Hung Curd Dip
Recipe Category: Miscellaneous
Recipe Views: 649
Recipe Type: Veg
Recipe Kcal:

Energy 150 (kcal), Protein 7 (g), Carbohydrate 6 (g), fat 5 (g).





Khyati's
Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Avocado Hung Curd Dip - BY KHYATI RUPANI

10 FEB 2018
VIEWS 649

RELATED RECIPES

Poha Dhokla

Poha Dhokla is a great iron-rich snack or breakfast recipe for any person who wants to eat healthy and tasty food.  The presence of curd add to the protein and calcium content of this recipe.

Italian Chutney

Tomatoes and carrots are good sources of vitamin A which help in maintaining healthy vision and skin. Garlic has several health benefits like lowering cholesterol, controlling blood pressure, preventing heart disease and cancer. Sesame seeds provide calcium and a crunch to the chutney. Italian chutney can be enjoyed with lavash, ryvita cracker, open toast, and khakras too!

Palak Dhokla

Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract. It is also an excellent source of vitamin K, vitamin A, vitamin C, and folic acid as well as a good source of manganese, magnesium, iron and vitamin B2.