SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Watermelon And Mint Leaves Infused Water

VIEWS 816

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.
Recipe Category:
Healthy Drinks
Recipe Title:

Watermelon And Mint Leaves Infused Water

Recipe Views:
816
Recipe Type:
Veg
Recipe Kcal:
25

Energy
(kcal)

0

Protein
(g)

5

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.
Recipe Title: Watermelon And Mint Leaves Infused Water
Recipe Category: Healthy Drinks
Recipe Views: 816
Recipe Type: Veg
Recipe Kcal:

Energy 25 (kcal), Protein 0 (g), Carbohydrate 5 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Watermelon And Mint Leaves Infused Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 816

RELATED RECIPES

Lavender London Fog

The lavender long fog tea helps in treating anxiety, fungal infections, hair loss issues, and wounds. It is also good for depression, high blood pressure, to ease menstrual pain. The earl grey in it aids in digestion, boosts immunity and eases stress.

Matcha Coconut Water

Coconut water is a good source of several nutrients like potassium, calcium, and magnesium. It also contains several antioxidants which help in neutralizing oxidative stress. It helps regulate fluid balance, prevent dehydration and ensure muscle function.  Matcha powder is also loaded with antioxidants and offers numerous health benefits i.e., aids in weight loss, improves alertness, provides relaxation, etc.

Lemon Mint Infused Water

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. (2 - 3) Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and also Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion.