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Pumpkin Coconut Soup

VIEWS 69

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Pumpkin-Coconut Soup is a velvety, nourishing soup that combines the rich, creamy texture of coconut milk with the sweet, earthy flavor of pumpkin. Pumpkin is packed with beta-carotene, which converts to vitamin A, supporting vision, skin health, and immunity. It\\\'s also full of anti-inflammatory nutrients. Coconut milk adds a soothing touch and contributes to heart health with its healthy fats. This soup is both comforting and packed with nutrients, making it an excellent choice for a cozy, health-boosting meal.


Benefits:
Pumpkin is rich in beta-carotene and anti-inflammatory nutrients, while coconut milk has a soothing effect and contributes to heart health. This soup is a nutrient-dense way to support overall wellness.


INGREDIENTS:
  • Pumpkin cubes – 1 cup
  • Coconut milk – 1 cup
  • Cumin powder – ½ tsp
DIRECTIONS:
Step 1 Steam the pumpkin until tender. Step 2 Blend the steamed pumpkin with coconut milk and cumin powder. Step 3 Serve the soup warm and enjoy its creamy goodness.
Recipe Category:
Soups And Stir Fries
Recipe Title:

Pumpkin Coconut Soup

Recipe Views:
69
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Pumpkin-Coconut Soup is a velvety, nourishing soup that combines the rich, creamy texture of coconut milk with the sweet, earthy flavor of pumpkin. Pumpkin is packed with beta-carotene, which converts to vitamin A, supporting vision, skin health, and immunity. It\\\'s also full of anti-inflammatory nutrients. Coconut milk adds a soothing touch and contributes to heart health with its healthy fats. This soup is both comforting and packed with nutrients, making it an excellent choice for a cozy, health-boosting meal.


Benefits:
Pumpkin is rich in beta-carotene and anti-inflammatory nutrients, while coconut milk has a soothing effect and contributes to heart health. This soup is a nutrient-dense way to support overall wellness.


INGREDIENTS:
  • Pumpkin cubes – 1 cup
  • Coconut milk – 1 cup
  • Cumin powder – ½ tsp
DIRECTIONS:
Step 1 Steam the pumpkin until tender. Step 2 Blend the steamed pumpkin with coconut milk and cumin powder. Step 3 Serve the soup warm and enjoy its creamy goodness.
Recipe Title: Pumpkin Coconut Soup
Recipe Category: Soups And Stir Fries
Recipe Views: 69
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Pumpkin-Coconut Soup is a velvety, nourishing soup that combines the rich, creamy texture of coconut milk with the sweet, earthy flavor of pumpkin. Pumpkin is packed with beta-carotene, which converts to vitamin A, supporting vision, skin health, and immunity. It\\\'s also full of anti-inflammatory nutrients. Coconut milk adds a soothing touch and contributes to heart health with its healthy fats. This soup is both comforting and packed with nutrients, making it an excellent choice for a cozy, health-boosting meal.


Benefits:
Pumpkin is rich in beta-carotene and anti-inflammatory nutrients, while coconut milk has a soothing effect and contributes to heart health. This soup is a nutrient-dense way to support overall wellness.


INGREDIENTS:
  • Pumpkin cubes – 1 cup
  • Coconut milk – 1 cup
  • Cumin powder – ½ tsp
DIRECTIONS:
Step 1 Steam the pumpkin until tender. Step 2 Blend the steamed pumpkin with coconut milk and cumin powder. Step 3 Serve the soup warm and enjoy its creamy goodness.

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Pumpkin Coconut Soup - BY KHYATI RUPANI

10 FEB 2018
VIEWS 69

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