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Nutmeg Tea

VIEWS 146

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Nutmeg Tea is a warm, soothing drink known for its calming properties. Nutmeg contains compounds that help calm the nervous system, reduce inflammation, and support better sleep. This simple tea is ideal for winding down before bed or whenever you need a natural way to relax. It also has mild pain-relieving properties, making it a great option for easing any discomfort caused by inflammation.


How It Helps:
Nutmeg has calming effects on the nervous system, helps combat inflammation, and promotes better sleep, making it the perfect tea to enjoy before bed or to ease tension.


INGREDIENTS:
  • Nutmeg powder – ¼ tsp
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Add the nutmeg powder to warm water. Step 2 Stir well to dissolve. Step 3 Sip the warm tea and relax.
Recipe Category:
Supplements
Recipe Title:

Nutmeg Tea

Recipe Views:
146
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Nutmeg Tea is a warm, soothing drink known for its calming properties. Nutmeg contains compounds that help calm the nervous system, reduce inflammation, and support better sleep. This simple tea is ideal for winding down before bed or whenever you need a natural way to relax. It also has mild pain-relieving properties, making it a great option for easing any discomfort caused by inflammation.


How It Helps:
Nutmeg has calming effects on the nervous system, helps combat inflammation, and promotes better sleep, making it the perfect tea to enjoy before bed or to ease tension.


INGREDIENTS:
  • Nutmeg powder – ¼ tsp
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Add the nutmeg powder to warm water. Step 2 Stir well to dissolve. Step 3 Sip the warm tea and relax.
Recipe Title: Nutmeg Tea
Recipe Category: Supplements
Recipe Views: 146
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Nutmeg Tea is a warm, soothing drink known for its calming properties. Nutmeg contains compounds that help calm the nervous system, reduce inflammation, and support better sleep. This simple tea is ideal for winding down before bed or whenever you need a natural way to relax. It also has mild pain-relieving properties, making it a great option for easing any discomfort caused by inflammation.


How It Helps:
Nutmeg has calming effects on the nervous system, helps combat inflammation, and promotes better sleep, making it the perfect tea to enjoy before bed or to ease tension.


INGREDIENTS:
  • Nutmeg powder – ¼ tsp
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Add the nutmeg powder to warm water. Step 2 Stir well to dissolve. Step 3 Sip the warm tea and relax.

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Nutmeg Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 146

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