SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Mocktail Milkshake

VIEWS 403

Energy (kcal) - 125

Protein (g) - 3.5

Carbohydrate (g) - 15

Fat (g) - 3.5

Khyati's Health-O-Meter Says:

Enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins & adding to the benefit, it is also a source of essential vitamins & minerals.

INGREDIENTS:
  • Skimmed Milk - 100 ml [1 cup]
  • Apple [chopped] - 1 no.
  • Berries [chopped] - 2 nos.
  • Papaya [sliced] - 1 no.
  • Chia seeds - 1 tsp 
DIRECTIONS:
Step 1 Peel the skin of the apple and spoon out the flesh of the papaya.  Step 2 Blend the fruits and milk into appropriate consistency.  Step 3 Add the soaked chia seeds. Step 4 Coul and serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Mocktail Milkshake

Recipe Views:
403
Recipe Type:
Veg
Recipe Kcal:
125

Energy
(kcal)

3.5

Protein
(g)

15

Carbohydrate
(g)

3.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins & adding to the benefit, it is also a source of essential vitamins & minerals.

INGREDIENTS:
  • Skimmed Milk - 100 ml [1 cup]
  • Apple [chopped] - 1 no.
  • Berries [chopped] - 2 nos.
  • Papaya [sliced] - 1 no.
  • Chia seeds - 1 tsp 
DIRECTIONS:
Step 1 Peel the skin of the apple and spoon out the flesh of the papaya.  Step 2 Blend the fruits and milk into appropriate consistency.  Step 3 Add the soaked chia seeds. Step 4 Coul and serve.
Recipe Title: Mocktail Milkshake
Recipe Category: Healthy Drinks
Recipe Views: 403
Recipe Type: Veg
Recipe Kcal:

Energy 125 (kcal), Protein 3.5 (g), Carbohydrate 15 (g), fat 3.5 (g).





Khyati's
Health-O-Meter Says:

Enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins & adding to the benefit, it is also a source of essential vitamins & minerals.

INGREDIENTS:
  • Skimmed Milk - 100 ml [1 cup]
  • Apple [chopped] - 1 no.
  • Berries [chopped] - 2 nos.
  • Papaya [sliced] - 1 no.
  • Chia seeds - 1 tsp 
DIRECTIONS:
Step 1 Peel the skin of the apple and spoon out the flesh of the papaya.  Step 2 Blend the fruits and milk into appropriate consistency.  Step 3 Add the soaked chia seeds. Step 4 Coul and serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Mocktail Milkshake - BY KHYATI RUPANI

10 FEB 2018
VIEWS 403

RELATED RECIPES

Refreshing Beetroot Drink

Making and drinking up a blend of beetroot and apple juice fresh is a simple and effective way to help cleanse your liver and increase the rate that you process toxins out of your body.

Dudhi Palak Carrot Juice

Carrot, spinach and bottle gourd juice is a healthy juice made high in naturally found nutrients in these vegetables. The juice, being high in detoxifying and antioxidant properties, is a great way to help cleanse one's digestive system and feel refreshed throughout the day. Also, adding jeera powder would be considered to be an anti-oxidant spice and is best known to relieve digestive disorders.

Minty Iced Green Tea

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink.