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Fenugreek Seeds (methi) Water

VIEWS 151

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.
Recipe Category:
Supplements
Recipe Title:

Fenugreek Seeds (methi) Water

Recipe Views:
151
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.
Recipe Title: Fenugreek Seeds (methi) Water
Recipe Category: Supplements
Recipe Views: 151
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.

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Fenugreek Seeds (methi) Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 151

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