SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Cucumber Carrot Pickle

VIEWS 540

Energy (kcal) - 30

Protein (g) - 0.3

Carbohydrate (g) - 2.4

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Cucumbers are 95 per cent water, keeping the body hydrated while helping the body eliminate toxins. It is a very good source of potassium, an important intracellular electrolyte which is heart friendly and helps to bring a reduction in total blood pressure and heart rates by countering effects of sodium. Carrots are rich in anti-oxidants, vitamins and dietary fiber.

INGREDIENTS:
  • Chopped cucumber - 15g 
  • Chopped carrot -  15g
  • Green chilli - 1
  • Lemon juice - ¼ tsp  
  • Split mustard seeds  - ¼ tsp
  • Asafoetida a pinch 
  • Turmeric powder a pinch 
  • olive oil -  ½ tsp
  • Salt as per taste
DIRECTIONS:
Step 1 Combine the cucumber, carrots, green chillies, lemon juice and salt and mix well. Leave aside for 15 minutes. Discard the water from the vegetables. Step 2 Add the split mustard seeds, asafoetida, turmeric powder and oil and mix well. Step 3 Serve immediately or store refrigerated for up to 4 days.
Recipe Category:
Miscellaneous
Recipe Title:

Cucumber Carrot Pickle

Recipe Views:
540
Recipe Type:
vegan
Recipe Kcal:
30

Energy
(kcal)

0.3

Protein
(g)

2.4

Carbohydrate
(g)

2.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Cucumbers are 95 per cent water, keeping the body hydrated while helping the body eliminate toxins. It is a very good source of potassium, an important intracellular electrolyte which is heart friendly and helps to bring a reduction in total blood pressure and heart rates by countering effects of sodium. Carrots are rich in anti-oxidants, vitamins and dietary fiber.

INGREDIENTS:
  • Chopped cucumber - 15g 
  • Chopped carrot -  15g
  • Green chilli - 1
  • Lemon juice - ¼ tsp  
  • Split mustard seeds  - ¼ tsp
  • Asafoetida a pinch 
  • Turmeric powder a pinch 
  • olive oil -  ½ tsp
  • Salt as per taste
DIRECTIONS:
Step 1 Combine the cucumber, carrots, green chillies, lemon juice and salt and mix well. Leave aside for 15 minutes. Discard the water from the vegetables. Step 2 Add the split mustard seeds, asafoetida, turmeric powder and oil and mix well. Step 3 Serve immediately or store refrigerated for up to 4 days.
Recipe Title: Cucumber Carrot Pickle
Recipe Category: Miscellaneous
Recipe Views: 540
Recipe Type: vegan
Recipe Kcal:

Energy 30 (kcal), Protein 0.3 (g), Carbohydrate 2.4 (g), fat 2.5 (g).





Khyati's
Health-O-Meter Says:

Cucumbers are 95 per cent water, keeping the body hydrated while helping the body eliminate toxins. It is a very good source of potassium, an important intracellular electrolyte which is heart friendly and helps to bring a reduction in total blood pressure and heart rates by countering effects of sodium. Carrots are rich in anti-oxidants, vitamins and dietary fiber.

INGREDIENTS:
  • Chopped cucumber - 15g 
  • Chopped carrot -  15g
  • Green chilli - 1
  • Lemon juice - ¼ tsp  
  • Split mustard seeds  - ¼ tsp
  • Asafoetida a pinch 
  • Turmeric powder a pinch 
  • olive oil -  ½ tsp
  • Salt as per taste
DIRECTIONS:
Step 1 Combine the cucumber, carrots, green chillies, lemon juice and salt and mix well. Leave aside for 15 minutes. Discard the water from the vegetables. Step 2 Add the split mustard seeds, asafoetida, turmeric powder and oil and mix well. Step 3 Serve immediately or store refrigerated for up to 4 days.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Cucumber Carrot Pickle - BY KHYATI RUPANI

10 FEB 2018
VIEWS 540

RELATED RECIPES

Kothimbir Wadi

Coriander has multiple health benefits as it is a wonderful source of dietary fiber. Bengal gram flour is a good protein source and is rich in fibre. Yoghurt being a probiotic is also a great substitute for milk. It improves digestion and boosts immunity. Asafoetida also is known as hing is a good source of fibre and has several anti viral and antibacterial properties. Seeds of the mustard plant are a rich source of minerals such as calcium, magnesium, phosphorous and potassium.

Barnyard Millet Dhokla

Barnyard millet is high in fiber and a good source of zinc and manganese. It is good for diabetes and helps in weight loss. It contains Greek yogurt which has a high amount of protein and is low in fat.

Mattar Tikki

Green peas are good sources of folic acid, vitamin C, vitamin K. Peas help lower cholesterol levels in the body. Sweet potatoes are high in vitamin B6 and also a good source of magnesium. Mint leaves are a great appetizer or palate cleanser. Mint leaves stimulate the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Hence, it helps burn fat in the body thus aiding in weight loss.