SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Celery With Mashed Avocado

VIEWS 492

Energy (kcal) - 50

Protein (g) - 1

Carbohydrate (g) - 3.6

Fat (g) - 0

Khyati's Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.
Recipe Category:
Cereals And Grains
Recipe Title:

Celery With Mashed Avocado

Recipe Views:
492
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

1

Protein
(g)

3.6

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.
Recipe Title: Celery With Mashed Avocado
Recipe Category: Cereals And Grains
Recipe Views: 492
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 1 (g), Carbohydrate 3.6 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Celery With Mashed Avocado - BY KHYATI RUPANI

10 FEB 2018
VIEWS 492

RELATED RECIPES

Soya Khichdi

Soya chunks/edamame have a low glycemic index. It contains phytonutrients. Soya is a good source of proteins for vegetarians. The fiber content of green beans is very high and provides protein. They also act as an easy source of vitamins like A, C, K, B6, and folic acids. It is a good source of calcium, silicon, iron, manganese, potassium, and copper.

Chicken Quinoa And Avocado Salad

Quinoa is not only high in fiber, but it is also an excellent source of protein providing additional vitamin B. Avocado is incredibly nutritious. They contain more potassium and loaded with fiber and antioxidant. Avocado is also loaded with monounsaturated fatty acids. Tomatoes are also an excellent source of vitamin c and antioxidant. Chicken is not only a very good source of protein, but it is also a good source of vitamins like vitamin A, B, D

Falahari Pizza

Rajgira [amaranth flour] is a good source of fiber and helps in better digestion. It helps in building muscle mass as they are rich in protein. Amaranth has wonderful cholesterol-lowering properties. It has antioxidant and anti-inflammatory properties. It is also rich in calcium and phosphorous. Curd is a good source of protein and it improves digestion. Daily consumption of curd helps in lowering the blood cholesterol levels.