SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Cinnamon Couscous

VIEWS 403

Energy (kcal) - 54

Protein (g) - 2

Carbohydrate (g) - 5

Fat (g) - 0.25

Khyati's Health-O-Meter Says:

Couscous very beneficial for those trying to lose weight mainly through dieting, although the extra protein that couscous provides also makes it a powerful boost for muscle development. Cinnamon is an effective tool in managing type 2 diabetes and also lowers bad cholesterol (LDL)

INGREDIENTS:
  • Water/veg broth - 1 cup
  • Couscous/dalia - 20 g
  • Ground cinnamon - ½ piece
  • Ground ginger - ¼ tsp
  • Raisins /nuts - ½ tsp
DIRECTIONS:
Step 1 In a medium saucepan, bring water or broth, cinnamon, ginger, and raisins to boil over high heat. Step 2 Stir in couscous, cover and remove from heat. Let stand for 5 mins or until the liquid is absorbed Step 3 Fluff with a fork and serve hot.
Recipe Category:
Cereals And Grains
Recipe Title:

Cinnamon Couscous

Recipe Views:
403
Recipe Type:
Veg
Recipe Kcal:
54

Energy
(kcal)

2

Protein
(g)

5

Carbohydrate
(g)

0.25

Fat
(g)

Khyati's
Health-O-Meter Says:

Couscous very beneficial for those trying to lose weight mainly through dieting, although the extra protein that couscous provides also makes it a powerful boost for muscle development. Cinnamon is an effective tool in managing type 2 diabetes and also lowers bad cholesterol (LDL)

INGREDIENTS:
  • Water/veg broth - 1 cup
  • Couscous/dalia - 20 g
  • Ground cinnamon - ½ piece
  • Ground ginger - ¼ tsp
  • Raisins /nuts - ½ tsp
DIRECTIONS:
Step 1 In a medium saucepan, bring water or broth, cinnamon, ginger, and raisins to boil over high heat. Step 2 Stir in couscous, cover and remove from heat. Let stand for 5 mins or until the liquid is absorbed Step 3 Fluff with a fork and serve hot.
Recipe Title: Cinnamon Couscous
Recipe Category: Cereals And Grains
Recipe Views: 403
Recipe Type: Veg
Recipe Kcal:

Energy 54 (kcal), Protein 2 (g), Carbohydrate 5 (g), fat 0.25 (g).





Khyati's
Health-O-Meter Says:

Couscous very beneficial for those trying to lose weight mainly through dieting, although the extra protein that couscous provides also makes it a powerful boost for muscle development. Cinnamon is an effective tool in managing type 2 diabetes and also lowers bad cholesterol (LDL)

INGREDIENTS:
  • Water/veg broth - 1 cup
  • Couscous/dalia - 20 g
  • Ground cinnamon - ½ piece
  • Ground ginger - ¼ tsp
  • Raisins /nuts - ½ tsp
DIRECTIONS:
Step 1 In a medium saucepan, bring water or broth, cinnamon, ginger, and raisins to boil over high heat. Step 2 Stir in couscous, cover and remove from heat. Let stand for 5 mins or until the liquid is absorbed Step 3 Fluff with a fork and serve hot.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Cinnamon Couscous - BY KHYATI RUPANI

10 FEB 2018
VIEWS 403

RELATED RECIPES

Egg White Omelette Sandwich (easy To Prepare)

An easy to prepare recipe which can be made in different styles by adding & subtracting some food items. Egg whites are low in calories & are also rich in good quality proteins, essential amino acids. You don't have to be stingy when eating egg whites to meet your proteins requirement. Multigrain bread is a good source of complex CHO, B vitamins & also provide fullness because of its high fiber content. Easy to prepare & relish.

Thai Style Noodles And Eggs

A Thai cuisine delight with peanuts, egg white and green onions to deliver good health and taste. These are protein-rich noodles and low in carbohydrates.

Jowar Bajra Roti

Jowar and bajra flour rotis flavoured with spring onions and green chilli. Jowar and bajra are rich in iron, vitamin B & E, potassium, zinc, calcium, magnesium, iron and fibre. Being comparatively dry this roti is recommended for lunch or dinner with dal/pulse/ curd. This roti is flavoured with green chillies& spring onion.