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Carrot And Coriander Roti
Khyati's Health-O-Meter Says:
Carrot and coriander rotis are high in protein as they have a good combination of soya and wheat flour. The addition of carrots and coriander not only provides essential vitamins and minerals but also they are a rich source of beta carotenes which improves our eyesight
INGREDIENTS:
- Whole wheat flour – ¼ katori
- Carrot – ¼ katori (grated)
- Coriander – 1 tbsp (chopped)
- Soya flour – ¼ katori
- Green chili paste – ½ tsp
- Turmeric powder – a pinch
- Salt – as per taste
- Whole wheat flour - for rolling
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Category:
Cereals And Grains
Recipe Title:
Carrot And Coriander Roti
Recipe Views:
348
Recipe Type:
Veg
Recipe Kcal:
110
Energy
(kcal)
10
Protein
(g)
16.6
Carbohydrate
(g)
0.6
Fat
(g)
Khyati's
Health-O-Meter Says:
Carrot and coriander rotis are high in protein as they have a good combination of soya and wheat flour. The addition of carrots and coriander not only provides essential vitamins and minerals but also they are a rich source of beta carotenes which improves our eyesight
INGREDIENTS:
- Whole wheat flour – ¼ katori
- Carrot – ¼ katori (grated)
- Coriander – 1 tbsp (chopped)
- Soya flour – ¼ katori
- Green chili paste – ½ tsp
- Turmeric powder – a pinch
- Salt – as per taste
- Whole wheat flour - for rolling
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 110 (kcal), Protein 10 (g), Carbohydrate 16.6 (g), fat 0.6 (g).
Khyati's
Health-O-Meter Says:
Carrot and coriander rotis are high in protein as they have a good combination of soya and wheat flour. The addition of carrots and coriander not only provides essential vitamins and minerals but also they are a rich source of beta carotenes which improves our eyesight
INGREDIENTS:
- Whole wheat flour – ¼ katori
- Carrot – ¼ katori (grated)
- Coriander – 1 tbsp (chopped)
- Soya flour – ¼ katori
- Green chili paste – ½ tsp
- Turmeric powder – a pinch
- Salt – as per taste
- Whole wheat flour - for rolling
DIRECTIONS:
Step 1 Step 2 Step 3
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Carrot And Coriander Roti - BY KHYATI RUPANI