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Black Raisins With Warm Water

VIEWS 99

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Black Raisins with Warm Water is a simple, nourishing drink that helps fight inflammation and provides a gentle energy boost. Raisins are rich in antioxidants and polyphenols, which help combat oxidative stress and inflammation. Soaking them in warm water releases their nutrients, making this an excellent drink for digestion and overall health. It's a natural, soothing option for those who need a boost of energy without the jitteriness of caffeine.


How It Helps:
Raisins are rich in antioxidants and polyphenols, helping to fight inflammation and provide gentle energy without the crash.

INGREDIENTS:
  • Black raisins (soaked) – 5
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Soak the black raisins in warm water for about 10-15 minutes. Step 2 Drink the water along with the raisins. Step 3 Enjoy the gentle energy and soothing benefits.
Recipe Category:
Supplements
Recipe Title:

Black Raisins With Warm Water

Recipe Views:
99
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Black Raisins with Warm Water is a simple, nourishing drink that helps fight inflammation and provides a gentle energy boost. Raisins are rich in antioxidants and polyphenols, which help combat oxidative stress and inflammation. Soaking them in warm water releases their nutrients, making this an excellent drink for digestion and overall health. It's a natural, soothing option for those who need a boost of energy without the jitteriness of caffeine.


How It Helps:
Raisins are rich in antioxidants and polyphenols, helping to fight inflammation and provide gentle energy without the crash.

INGREDIENTS:
  • Black raisins (soaked) – 5
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Soak the black raisins in warm water for about 10-15 minutes. Step 2 Drink the water along with the raisins. Step 3 Enjoy the gentle energy and soothing benefits.
Recipe Title: Black Raisins With Warm Water
Recipe Category: Supplements
Recipe Views: 99
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Black Raisins with Warm Water is a simple, nourishing drink that helps fight inflammation and provides a gentle energy boost. Raisins are rich in antioxidants and polyphenols, which help combat oxidative stress and inflammation. Soaking them in warm water releases their nutrients, making this an excellent drink for digestion and overall health. It's a natural, soothing option for those who need a boost of energy without the jitteriness of caffeine.


How It Helps:
Raisins are rich in antioxidants and polyphenols, helping to fight inflammation and provide gentle energy without the crash.

INGREDIENTS:
  • Black raisins (soaked) – 5
  • Warm water – 1 cup
DIRECTIONS:
Step 1 Soak the black raisins in warm water for about 10-15 minutes. Step 2 Drink the water along with the raisins. Step 3 Enjoy the gentle energy and soothing benefits.

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Black Raisins With Warm Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 99

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