SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Beets And Treats

VIEWS 405

Energy (kcal) - 100

Protein (g) - 1

Carbohydrate (g) - 15

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Beets And Treats

Recipe Views:
405
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

1

Protein
(g)

15

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Beets And Treats
Recipe Category: Healthy Drinks
Recipe Views: 405
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 1 (g), Carbohydrate 15 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Beets And Treats - BY KHYATI RUPANI

10 FEB 2018
VIEWS 405

RELATED RECIPES

Spiced Iced Tea

The red hue of this spice-filled drink will surely impress guests. Plus, with cloves and cinnamon offering plenty of flavours, you'll need less sugar [and get fewer calories] too.

Green And Clean Smoothie

Kiwifruit is a rich source of vitamin C. This juice is also a good source of vitamins A (as beta-carotene), B6, E, and K as well as folate, magnesium, phosphorus, copper and dietary fibre. The edible seeds of kiwi contain omega-3 fatty acids. This juice increases immunity and tastes great.

Fruity Smoothie

A fruity smoothie is a good choice of drink providing enough sugars and carbohydrates and other nutrients, forming fuel for energy along with a nice, sweet, taste of mixed fruit Mango which has a lot of vitamins and nutrients that help the body feel fuller. Oats give a good amount of carbohydrates that will provide energy slowly for a long time.