SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Almond Badaam Milk

VIEWS 436

Energy (kcal) - 240

Protein (g) - 6

Carbohydrate (g) - 10

Fat (g) - 17

Khyati's Health-O-Meter Says:

The drink boosts milk production and immunity. Turmeric is believed to have healing properties and prevent inflammation. Almonds especially raw are very healthy and packed with protein and calcium. Almond milk also helps to increase the creaminess, sweetness and amount of breast milk.

INGREDIENTS:
  • Almonds[soaked overnight and peeled] - 5 to 7 almonds
  • Black peppercorn[soaked overnight] - 4 
  • A pinch of turmeric [haldi]
  • Milk[skimmed or double toned] - 1 glass
  • Desi ghee – ½ tsp
  • Honey/jaggery – ½ tsp [OPTIONAL]

DIRECTIONS:
Step 1 Grind the almonds and peppercorns into a fine powder. Step 2 In a pan, heat ghee and fry the powder till it turns gulden brown. Add turmeric powder. Step 3 Fry for about one minute and add milk to the mixture and stir. Bring to a boil. Step 4 Remove from the flame. Add honey or jaggery to the milk. Drink hot.
Recipe Category:
Galactogogues
Recipe Title:

Almond Badaam Milk

Recipe Views:
436
Recipe Type:
Veg
Recipe Kcal:
240

Energy
(kcal)

6

Protein
(g)

10

Carbohydrate
(g)

17

Fat
(g)

Khyati's
Health-O-Meter Says:

The drink boosts milk production and immunity. Turmeric is believed to have healing properties and prevent inflammation. Almonds especially raw are very healthy and packed with protein and calcium. Almond milk also helps to increase the creaminess, sweetness and amount of breast milk.

INGREDIENTS:
  • Almonds[soaked overnight and peeled] - 5 to 7 almonds
  • Black peppercorn[soaked overnight] - 4 
  • A pinch of turmeric [haldi]
  • Milk[skimmed or double toned] - 1 glass
  • Desi ghee – ½ tsp
  • Honey/jaggery – ½ tsp [OPTIONAL]

DIRECTIONS:
Step 1 Grind the almonds and peppercorns into a fine powder. Step 2 In a pan, heat ghee and fry the powder till it turns gulden brown. Add turmeric powder. Step 3 Fry for about one minute and add milk to the mixture and stir. Bring to a boil. Step 4 Remove from the flame. Add honey or jaggery to the milk. Drink hot.
Recipe Title: Almond Badaam Milk
Recipe Category: Galactogogues
Recipe Views: 436
Recipe Type: Veg
Recipe Kcal:

Energy 240 (kcal), Protein 6 (g), Carbohydrate 10 (g), fat 17 (g).





Khyati's
Health-O-Meter Says:

The drink boosts milk production and immunity. Turmeric is believed to have healing properties and prevent inflammation. Almonds especially raw are very healthy and packed with protein and calcium. Almond milk also helps to increase the creaminess, sweetness and amount of breast milk.

INGREDIENTS:
  • Almonds[soaked overnight and peeled] - 5 to 7 almonds
  • Black peppercorn[soaked overnight] - 4 
  • A pinch of turmeric [haldi]
  • Milk[skimmed or double toned] - 1 glass
  • Desi ghee – ½ tsp
  • Honey/jaggery – ½ tsp [OPTIONAL]

DIRECTIONS:
Step 1 Grind the almonds and peppercorns into a fine powder. Step 2 In a pan, heat ghee and fry the powder till it turns gulden brown. Add turmeric powder. Step 3 Fry for about one minute and add milk to the mixture and stir. Bring to a boil. Step 4 Remove from the flame. Add honey or jaggery to the milk. Drink hot.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Almond Badaam Milk - BY KHYATI RUPANI

10 FEB 2018
VIEWS 436

RELATED RECIPES

Palak Moong Soup

This is a comforting lentil soup with spinach mixed in it for extra nutrition. Spinach serves as an excellent source of antioxidants, vitamins A and C, iron and magnesium, moong dal being rich in essential amino acids, fiber and protein making it more fulfilling.

Paneer Tava Mushroom

Mushrooms offers a surprising amount of essential nutrients. It has very good amount of B vitamins, biotin, pantothenic acid, folate, vitamin B12 also essential mineral like copper, selenium, chromium, antioxidants. Paneer being good source of high biological value protein, rich in calcium, helps in reducing insulin resistance syndrome. Hence a combination of it will make it a delicious recipe which can be enjoyed with bajra or a missi roti.

Carom And Fennel Seeds Water Ajwain Aur Saunf Ka Pani

Carom (ajwain) seeds are believed to help in cleansing the stomach and uterus. It also has anti-spasmatic properties which help the mother’s body to heal and recover internally. Fennel seeds help in milk production and prevent colic pain in babies. Fennel plant has estrogen properties which help in the stimulation of breast milk.