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Turmeric Ginger Milk

VIEWS 157

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Turmeric-Ginger Milk is a warm, calming drink that combines the powerful anti-inflammatory benefits of turmeric and ginger to promote relaxation and better sleep. Turmeric contains curcumin, which is known for its ability to reduce inflammation, while gingerols in ginger support digestion and help alleviate discomfort. Together, they create a soothing, natural remedy that helps reduce inflammation and improve sleep quality, making it perfect for winding down at the end of the day.


How It Helps:
Curcumin in turmeric and gingerols in ginger work together to reduce inflammation and improve sleep quality. This drink is perfect for relaxing your body and mind before bedtime.

INGREDIENTS:
  • Warm almond milk – 1 cup
  • Turmeric powder – ½ tsp
  • Grated fresh ginger – ½ tsp
DIRECTIONS:
Step 1 Warm the almond milk in a pan. Step 2 Stir in the turmeric powder and grated fresh ginger. Step 3 Serve warm and enjoy the calming benefits.
Recipe Category:
Supplements
Recipe Title:

Turmeric Ginger Milk

Recipe Views:
157
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Turmeric-Ginger Milk is a warm, calming drink that combines the powerful anti-inflammatory benefits of turmeric and ginger to promote relaxation and better sleep. Turmeric contains curcumin, which is known for its ability to reduce inflammation, while gingerols in ginger support digestion and help alleviate discomfort. Together, they create a soothing, natural remedy that helps reduce inflammation and improve sleep quality, making it perfect for winding down at the end of the day.


How It Helps:
Curcumin in turmeric and gingerols in ginger work together to reduce inflammation and improve sleep quality. This drink is perfect for relaxing your body and mind before bedtime.

INGREDIENTS:
  • Warm almond milk – 1 cup
  • Turmeric powder – ½ tsp
  • Grated fresh ginger – ½ tsp
DIRECTIONS:
Step 1 Warm the almond milk in a pan. Step 2 Stir in the turmeric powder and grated fresh ginger. Step 3 Serve warm and enjoy the calming benefits.
Recipe Title: Turmeric Ginger Milk
Recipe Category: Supplements
Recipe Views: 157
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Turmeric-Ginger Milk is a warm, calming drink that combines the powerful anti-inflammatory benefits of turmeric and ginger to promote relaxation and better sleep. Turmeric contains curcumin, which is known for its ability to reduce inflammation, while gingerols in ginger support digestion and help alleviate discomfort. Together, they create a soothing, natural remedy that helps reduce inflammation and improve sleep quality, making it perfect for winding down at the end of the day.


How It Helps:
Curcumin in turmeric and gingerols in ginger work together to reduce inflammation and improve sleep quality. This drink is perfect for relaxing your body and mind before bedtime.

INGREDIENTS:
  • Warm almond milk – 1 cup
  • Turmeric powder – ½ tsp
  • Grated fresh ginger – ½ tsp
DIRECTIONS:
Step 1 Warm the almond milk in a pan. Step 2 Stir in the turmeric powder and grated fresh ginger. Step 3 Serve warm and enjoy the calming benefits.

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Turmeric Ginger Milk - BY KHYATI RUPANI

10 FEB 2018
VIEWS 157

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