SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Tahini Dressing

VIEWS 478

Energy (kcal) - 120

Protein (g) - 3.2

Carbohydrate (g) - 4

Fat (g) - 4

Khyati's Health-O-Meter Says:

Sesame seeds are rich in protein. They help lower cholesterol levels, because it contains phytosterols that block cholesterol production. Olive oil contains important vitamins and nutrients and is loaded with antioxidants. Due to the presence of good bacteria, curd can strengthen the immune system and digestive system.

INGREDIENTS:
For the tahini paste-
  • Sesame seeds - 2 tbsp
  • Lemon juice - 1 tsp
  • Garlic - 1 clove
  • Olive oil - ½ tsp
  • Salt - to taste

Other ingredients-
  • Hung curd - 1 tsp
  • Cilantro/ coriander leaves to garnish
DIRECTIONS:
Step 1 Roast the sesame seeds in a non-stick tava (griddle) on a medium flame for a few seconds. Step 2 Allow it to coul, transfer to a bowl and add ulive oil, lemon juice, garlic, and salt. Step 3 Blend in a mixer to a smooth paste. Keep aside. Step 4 Combine the hung curd and the prepared tahini paste in a bowl and mix well using a whisk. Step 5 Garnish with cilantro coriander leaves and chill until serving.
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Tahini Dressing

Recipe Views:
478
Recipe Type:
vegan
Recipe Kcal:
120

Energy
(kcal)

3.2

Protein
(g)

4

Carbohydrate
(g)

4

Fat
(g)

Khyati's
Health-O-Meter Says:

Sesame seeds are rich in protein. They help lower cholesterol levels, because it contains phytosterols that block cholesterol production. Olive oil contains important vitamins and nutrients and is loaded with antioxidants. Due to the presence of good bacteria, curd can strengthen the immune system and digestive system.

INGREDIENTS:
For the tahini paste-
  • Sesame seeds - 2 tbsp
  • Lemon juice - 1 tsp
  • Garlic - 1 clove
  • Olive oil - ½ tsp
  • Salt - to taste

Other ingredients-
  • Hung curd - 1 tsp
  • Cilantro/ coriander leaves to garnish
DIRECTIONS:
Step 1 Roast the sesame seeds in a non-stick tava (griddle) on a medium flame for a few seconds. Step 2 Allow it to coul, transfer to a bowl and add ulive oil, lemon juice, garlic, and salt. Step 3 Blend in a mixer to a smooth paste. Keep aside. Step 4 Combine the hung curd and the prepared tahini paste in a bowl and mix well using a whisk. Step 5 Garnish with cilantro coriander leaves and chill until serving.
Recipe Title: Tahini Dressing
Recipe Category: Salads And Salad Dressings
Recipe Views: 478
Recipe Type: vegan
Recipe Kcal:

Energy 120 (kcal), Protein 3.2 (g), Carbohydrate 4 (g), fat 4 (g).





Khyati's
Health-O-Meter Says:

Sesame seeds are rich in protein. They help lower cholesterol levels, because it contains phytosterols that block cholesterol production. Olive oil contains important vitamins and nutrients and is loaded with antioxidants. Due to the presence of good bacteria, curd can strengthen the immune system and digestive system.

INGREDIENTS:
For the tahini paste-
  • Sesame seeds - 2 tbsp
  • Lemon juice - 1 tsp
  • Garlic - 1 clove
  • Olive oil - ½ tsp
  • Salt - to taste

Other ingredients-
  • Hung curd - 1 tsp
  • Cilantro/ coriander leaves to garnish
DIRECTIONS:
Step 1 Roast the sesame seeds in a non-stick tava (griddle) on a medium flame for a few seconds. Step 2 Allow it to coul, transfer to a bowl and add ulive oil, lemon juice, garlic, and salt. Step 3 Blend in a mixer to a smooth paste. Keep aside. Step 4 Combine the hung curd and the prepared tahini paste in a bowl and mix well using a whisk. Step 5 Garnish with cilantro coriander leaves and chill until serving.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Tahini Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 478

RELATED RECIPES

Gobi Aloo Mattar

Gobhi aloo matter is very stapled sabzi cooked in every house. We have made it even healthier by replacing the potato with sweet potato not only to increase the nutritional profile but also to make it more fibres and delicious.

Apple Choco Biscs

Apple is one super-fruit that can be quite beneficial as it is rich in dietary fiber, flavonoids, and beta-carotene that will help fulfill your daily nutritional requirement. Peanuts are a rich source of protein compared to any nut as it contains more than 30 essential vitamins and minerals and is a good source of fiber and good fats. Adding chocolate syrup is a bonus. This will satisfy your sweet cravings and get healthy nutrients as well!

Matcha Latte

Matcha latte tea boosts more antioxidant power than other tea varieties. In addition, matcha lowers cholesterol and blood pressure, enhance mood and cognitive functions, increases energy, promotes weight loss, and keeps blood sugar levels in check.