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Pumpkin Seeds With Water
Khyati's Health-O-Meter Says:
Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
How It Helps:
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
INGREDIENTS:
- Roasted pumpkin seeds – 1 tbsp
DIRECTIONS:
Step 1
Recipe Category:
Supplements
Recipe Title:
Pumpkin Seeds With Water
Recipe Views:
97
Recipe Type:
Veg
Recipe Kcal:
0
Energy
(kcal)
0
Protein
(g)
0
Carbohydrate
(g)
0
Fat
(g)
Khyati's
Health-O-Meter Says:
Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
How It Helps:
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
INGREDIENTS:
- Roasted pumpkin seeds – 1 tbsp
DIRECTIONS:
Step 1
Recipe Kcal:
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Khyati's
Health-O-Meter Says:
Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
How It Helps:
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
Pumpkin seeds are high in magnesium, which helps lower inflammation and improve sleep quality. This snack is a natural way to wind down and promote relaxation.
INGREDIENTS:
- Roasted pumpkin seeds – 1 tbsp
DIRECTIONS:
Step 1
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Pumpkin Seeds With Water - BY KHYATI RUPANI