SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Lemon Popcorn

VIEWS 563

Energy (kcal) - 50

Protein (g) - 1.3

Carbohydrate (g) - 11

Fat (g) - 0.3

Khyati's Health-O-Meter Says:

Popcorn is a natural whole grain, it contains all of the fibre, minerals, B complex vitamins, and vitamin E that is stored in the bran. Lemons are an excellent source of the powerful antioxidant vitamin C which help fight the formation of free radicals known to cause health diseases. Pepper in this recipes provides anti-inflammatory & antibacterial benefits making it a healthy choice of snack.

INGREDIENTS:

  • Puffed popcorns - 1 cup
  • Lemon juice - 1 tsp
  • Black pepper - to taste
  • Salt - as per taste

DIRECTIONS:
Step 1 Whisk lemon juice, pepper and salt in a small bowl. Step 2 Drizzle over popcorn and toss to coat. 
Recipe Category:
Miscellaneous
Recipe Title:

Lemon Popcorn

Recipe Views:
563
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

1.3

Protein
(g)

11

Carbohydrate
(g)

0.3

Fat
(g)

Khyati's
Health-O-Meter Says:

Popcorn is a natural whole grain, it contains all of the fibre, minerals, B complex vitamins, and vitamin E that is stored in the bran. Lemons are an excellent source of the powerful antioxidant vitamin C which help fight the formation of free radicals known to cause health diseases. Pepper in this recipes provides anti-inflammatory & antibacterial benefits making it a healthy choice of snack.

INGREDIENTS:

  • Puffed popcorns - 1 cup
  • Lemon juice - 1 tsp
  • Black pepper - to taste
  • Salt - as per taste

DIRECTIONS:
Step 1 Whisk lemon juice, pepper and salt in a small bowl. Step 2 Drizzle over popcorn and toss to coat. 
Recipe Title: Lemon Popcorn
Recipe Category: Miscellaneous
Recipe Views: 563
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 1.3 (g), Carbohydrate 11 (g), fat 0.3 (g).





Khyati's
Health-O-Meter Says:

Popcorn is a natural whole grain, it contains all of the fibre, minerals, B complex vitamins, and vitamin E that is stored in the bran. Lemons are an excellent source of the powerful antioxidant vitamin C which help fight the formation of free radicals known to cause health diseases. Pepper in this recipes provides anti-inflammatory & antibacterial benefits making it a healthy choice of snack.

INGREDIENTS:

  • Puffed popcorns - 1 cup
  • Lemon juice - 1 tsp
  • Black pepper - to taste
  • Salt - as per taste

DIRECTIONS:
Step 1 Whisk lemon juice, pepper and salt in a small bowl. Step 2 Drizzle over popcorn and toss to coat. 

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Lemon Popcorn - BY KHYATI RUPANI

10 FEB 2018
VIEWS 563

RELATED RECIPES

Makhana Spread

Makhana spread is a delicious blend of protein, calcium and fiber. It helps in maintaining blood pressure, prevents arthritis and slows down the aging process due to the presence of flavonoids in it. Hung curd is a probiotic, rich source of calcium and hence is excellent for digestion. It also improves your immune system and helps in weight loss. Dill leaves are antioxidants and a great source of vitamin C, vitamin A and magnesium that reduces the risk of cancer and heart diseases. This spread will not just enhance the taste of your food but will also provide a plethora of nutritious benefits to you.

Baba Ganoush

Baba ganoush is an Arabic dish made from aubergine, blended with vegetables. It is basically a starter or can also be called as an appetizer. The aubergine, tahini and lemon juice make baba ganoush rich in protein, carbohydrates, vitamins, and minerals. It is more delicious when served with pita or vegetables, alongside hummus or by itself.

Roasted Garlic Hummus

Garlic contains a component called allicin which has antioxidant properties, which helps in lowering cholesterol levels. Hummus is a healthy dip/spread which is widely used as sandwich spreads or as a dip for nachos, chips, vegetable sticks.