SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Honey Balsamic Vinaigrette

VIEWS 419

Energy (kcal) - 32

Protein (g) - 0

Carbohydrate (g) - 3.5

Fat (g) - 2

Khyati's Health-O-Meter Says:

Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and improves immunity. Raw organic honey aids in digestion, promote the health of the immune system, and reduce allergies. Olive oil is rich in monounsaturated fats, helping lower the risk of heart disease and benefits insulin levels and blood sugar control.

INGREDIENTS:
  • Balsamic vinegar/vinegar - 1 tsp
  • Onion (chopped) - 5 gm
  • Soy sauce - ½ tsp
  • Raw Organic Honey - 1 tsp
  • Garlic (minced) - 1 clove
  • Red pepper/ chilli flakes (crushed) - ½ tsp
  • Extra virgin olive oil - ½ tsp
DIRECTIONS:
Step 1 Place the Balsamic vinegar/vinegar, onion, soy sauce, raw organic honey, garlic and red pepper/chilli flakes into the blender. Puree on high, gradually adding the extra virgin ulive oil. Continue pureeing for 1 minute or until thick.
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Honey Balsamic Vinaigrette

Recipe Views:
419
Recipe Type:
vegan
Recipe Kcal:
32

Energy
(kcal)

0

Protein
(g)

3.5

Carbohydrate
(g)

2

Fat
(g)

Khyati's
Health-O-Meter Says:

Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and improves immunity. Raw organic honey aids in digestion, promote the health of the immune system, and reduce allergies. Olive oil is rich in monounsaturated fats, helping lower the risk of heart disease and benefits insulin levels and blood sugar control.

INGREDIENTS:
  • Balsamic vinegar/vinegar - 1 tsp
  • Onion (chopped) - 5 gm
  • Soy sauce - ½ tsp
  • Raw Organic Honey - 1 tsp
  • Garlic (minced) - 1 clove
  • Red pepper/ chilli flakes (crushed) - ½ tsp
  • Extra virgin olive oil - ½ tsp
DIRECTIONS:
Step 1 Place the Balsamic vinegar/vinegar, onion, soy sauce, raw organic honey, garlic and red pepper/chilli flakes into the blender. Puree on high, gradually adding the extra virgin ulive oil. Continue pureeing for 1 minute or until thick.
Recipe Title: Honey Balsamic Vinaigrette
Recipe Category: Salads And Salad Dressings
Recipe Views: 419
Recipe Type: vegan
Recipe Kcal:

Energy 32 (kcal), Protein 0 (g), Carbohydrate 3.5 (g), fat 2 (g).





Khyati's
Health-O-Meter Says:

Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and improves immunity. Raw organic honey aids in digestion, promote the health of the immune system, and reduce allergies. Olive oil is rich in monounsaturated fats, helping lower the risk of heart disease and benefits insulin levels and blood sugar control.

INGREDIENTS:
  • Balsamic vinegar/vinegar - 1 tsp
  • Onion (chopped) - 5 gm
  • Soy sauce - ½ tsp
  • Raw Organic Honey - 1 tsp
  • Garlic (minced) - 1 clove
  • Red pepper/ chilli flakes (crushed) - ½ tsp
  • Extra virgin olive oil - ½ tsp
DIRECTIONS:
Step 1 Place the Balsamic vinegar/vinegar, onion, soy sauce, raw organic honey, garlic and red pepper/chilli flakes into the blender. Puree on high, gradually adding the extra virgin ulive oil. Continue pureeing for 1 minute or until thick.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Honey Balsamic Vinaigrette - BY KHYATI RUPANI

10 FEB 2018
VIEWS 419

RELATED RECIPES

Hari Paneer Bhurji

Low fat paneer is beneficial for preventing artherosclerosis as it reduces cholesterol. Tofu is a good source of magnesium, copper, zinc and vitamin B1.Fenugreek leaves contain a wide variety of beneficial nutrients, including iron, magnesium, manganese, and copper, as well as vitamin B6, protein, and dietary fiber. The natural soluble fiber in fenugreek can swell in the stomach and thus suppress appetite by making you feel full. Hence, aids in weight loss.

Moong Apple Medley

Sprouts aid in weight loss lowers cholesterol levels, produce resistance against infectious diseases and promote heart health. The sweetness of apple adds to the flavour of the salad and the benefits are amazing right from weight control to skin lightening. The dressing for this vibrant apple and sprout salad, with tones of mint-coriander sauce, complements the flavours of the fruit and vegetables. 

Spinach Soup

This spinach soup is a good way to include healthy greens in your diet. Spinach is a good source of Iron (folate). Low levels of iron can cause people to develop Iron Deficiency Anemia. Brown rice has high fiber content which has the possibility of reducing heart diseases and helps to avoid abrupt spikes in sugar levels. Soybeans and soy milk are significant sources of protein, which is a much-needed nutrient for good health, particularly for the hair and skin.