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Crunchy Chicken Salad
Khyati's Health-O-Meter Says:
Eating this salad is a super-convenient way to work in a couple of servings of vegetables as well as the meat provides enough protein requirement needed and also effective way to curb hunger pangs.
INGREDIENTS:
- Shredded chicken - 50 g
- Coarsely ground black pepper - 1/2 tsp
- Small red chilli, finely chopped - 2 nos
- White cabbages, finely shredded - 50 g
- Carrot, finely shredded - 15 g
- Onion, finely sliced - 50 g
- Roughly chopped fresh mint leaves - 1 tbsp
- Roughly chopped coriander leaves - 1 tbsp
- Garlic , peeled - 2 cloves
- Rice vinegar - 1 tbsp
- Fish sauce (low sodium) - 2 tsp
- Peanuts, very finely chopped - 1 tsp
- Lime juice - 1 tbsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5
Recipe Kcal:
116
Energy
(kcal)
11.5
Protein
(g)
7
Carbohydrate
(g)
6
Fat
(g)
Khyati's
Health-O-Meter Says:
Eating this salad is a super-convenient way to work in a couple of servings of vegetables as well as the meat provides enough protein requirement needed and also effective way to curb hunger pangs.
INGREDIENTS:
- Shredded chicken - 50 g
- Coarsely ground black pepper - 1/2 tsp
- Small red chilli, finely chopped - 2 nos
- White cabbages, finely shredded - 50 g
- Carrot, finely shredded - 15 g
- Onion, finely sliced - 50 g
- Roughly chopped fresh mint leaves - 1 tbsp
- Roughly chopped coriander leaves - 1 tbsp
- Garlic , peeled - 2 cloves
- Rice vinegar - 1 tbsp
- Fish sauce (low sodium) - 2 tsp
- Peanuts, very finely chopped - 1 tsp
- Lime juice - 1 tbsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5
Recipe Kcal:
Energy 116 (kcal), Protein 11.5 (g), Carbohydrate 7 (g), fat 6 (g).
Khyati's
Health-O-Meter Says:
Eating this salad is a super-convenient way to work in a couple of servings of vegetables as well as the meat provides enough protein requirement needed and also effective way to curb hunger pangs.
INGREDIENTS:
- Shredded chicken - 50 g
- Coarsely ground black pepper - 1/2 tsp
- Small red chilli, finely chopped - 2 nos
- White cabbages, finely shredded - 50 g
- Carrot, finely shredded - 15 g
- Onion, finely sliced - 50 g
- Roughly chopped fresh mint leaves - 1 tbsp
- Roughly chopped coriander leaves - 1 tbsp
- Garlic , peeled - 2 cloves
- Rice vinegar - 1 tbsp
- Fish sauce (low sodium) - 2 tsp
- Peanuts, very finely chopped - 1 tsp
- Lime juice - 1 tbsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5
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Crunchy Chicken Salad - BY KHYATI RUPANI