
Soaked chia seeds are a nutrient-packed superfood that provides an excellent source of omega-3 fatty acids, fiber, and antioxidants. Soaking them helps release their gel-like texture, making them easier to digest and absorb. Chia seeds are known for their anti-inflammatory properties and hydration benefits, making them a great addition to your routine to reduce inflammation and keep your body well-hydrated.
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Soaked chia seeds are a nutrient-packed superfood that provides an excellent source of omega-3 fatty acids, fiber, and antioxidants. Soaking them helps release their gel-like texture, making them easier to digest and absorb. Chia seeds are known for their anti-inflammatory properties and hydration benefits, making them a great addition to your routine to reduce inflammation and keep your body well-hydrated.
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Soaked chia seeds are a nutrient-packed superfood that provides an excellent source of omega-3 fatty acids, fiber, and antioxidants. Soaking them helps release their gel-like texture, making them easier to digest and absorb. Chia seeds are known for their anti-inflammatory properties and hydration benefits, making them a great addition to your routine to reduce inflammation and keep your body well-hydrated.
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Chia Seeds With Water - BY KHYATI RUPANI