SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Chia Coconut Water Drink

VIEWS 141

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.
Recipe Category:
Supplements
Recipe Title:

Chia Coconut Water Drink

Recipe Views:
141
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.
Recipe Title: Chia Coconut Water Drink
Recipe Category: Supplements
Recipe Views: 141
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Chia Coconut Water Drink - BY KHYATI RUPANI

10 FEB 2018
VIEWS 141

RELATED RECIPES

Weight Loss Booster

Along with aiding weight loss, this weight loss booster has anti-inflammatory properties and immunity-boosting properties. It also aids in lowering risk towards coronary diseases and reduces the inflammation caused due to arthritis. It delays aging. It is known to rejuvenate the mind and body.

Chamomile Ginger Brew

Chamomile-Ginger Brew is a soothing and health-boosting drink. Chamomile is well-known for its calming properties, helping to ease inflammation and support better sleep, while ginger aids digestion and promotes overall gut health. This brew is a perfect way to relax and support digestion, especially in the evening.

Ashwagandha Milk

Ashwagandha Milk is a calming and nourishing drink that helps reduce stress and promotes relaxation. Ashwagandha, an adaptogenic herb, is known for its ability to lower cortisol levels, which in turn helps alleviate stress-induced inflammation. Nutmeg adds a comforting warmth and a touch of spice, enhancing the overall soothing effect of this milk. This drink is perfect for winding down after a long day or promoting restful sleep.Benefits:Ashwagandha is made up of nutrients with anti-inflammatory, brain-protective, and stress-reduction abilities that protect your body against many diseases.