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Chia Coconut Water Drink
Khyati's Health-O-Meter Says:
Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.
Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
INGREDIENTS:
- Fresh coconut water – 1 cup
- Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Step 2
Recipe Category:
Supplements
Recipe Title:
Chia Coconut Water Drink
Recipe Views:
114
Recipe Type:
Veg
Recipe Kcal:
0
Energy
(kcal)
0
Protein
(g)
0
Carbohydrate
(g)
0
Fat
(g)
Khyati's
Health-O-Meter Says:
Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.
Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
INGREDIENTS:
- Fresh coconut water – 1 cup
- Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Step 2
Recipe Kcal:
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Khyati's
Health-O-Meter Says:
Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.
Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.
INGREDIENTS:
- Fresh coconut water – 1 cup
- Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Step 2
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Chia Coconut Water Drink - BY KHYATI RUPANI