SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Carrot Mint Cucumber Juice

VIEWS 3749

Energy (kcal) - 13

Protein (g) - 0.4

Carbohydrate (g) - 2.5

Fat (g) - 0.1

Khyati's Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!
Recipe Category:
Healthy Drinks
Recipe Title:

Carrot Mint Cucumber Juice

Recipe Views:
3749
Recipe Type:
Veg
Recipe Kcal:
13

Energy
(kcal)

0.4

Protein
(g)

2.5

Carbohydrate
(g)

0.1

Fat
(g)

Khyati's
Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!
Recipe Title: Carrot Mint Cucumber Juice
Recipe Category: Healthy Drinks
Recipe Views: 3749
Recipe Type: Veg
Recipe Kcal:

Energy 13 (kcal), Protein 0.4 (g), Carbohydrate 2.5 (g), fat 0.1 (g).





Khyati's
Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Carrot Mint Cucumber Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3749

RELATED RECIPES

Banana Smoothie (easy To Prepare)

Banana offer not only the luscious taste but are rich sources of antioxidant nutrients, enhances , vitamin B6, potassium which helps to lower your blood pressure& also lowers cholesterol together, these nutrients protect the heart and keeps it healthy. Yogurt is an amazing source of protein and calcium and these ingredients together makes this smoothie tasty as well as healthy. Adding chia seeds to it makes it more refreshing and relishing.

Cucumber Lemonade

Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Lemon also aides in digestion and boosts your immune system.

Lemon Mint Infused Water

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. (2 - 3) Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and also Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion.