SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Carrot Halwa

VIEWS 583

Energy (kcal) - 237

Protein (g) - 8.2

Carbohydrate (g) - 12.5

Fat (g) - 12.6

Khyati's Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.
Recipe Category:
Desserts
Recipe Title:

Carrot Halwa

Recipe Views:
583
Recipe Type:
Veg
Recipe Kcal:
237

Energy
(kcal)

8.2

Protein
(g)

12.5

Carbohydrate
(g)

12.6

Fat
(g)

Khyati's
Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.
Recipe Title: Carrot Halwa
Recipe Category: Desserts
Recipe Views: 583
Recipe Type: Veg
Recipe Kcal:

Energy 237 (kcal), Protein 8.2 (g), Carbohydrate 12.5 (g), fat 12.6 (g).





Khyati's
Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Carrot Halwa - BY KHYATI RUPANI

10 FEB 2018
VIEWS 583

RELATED RECIPES

Moong Patodi

Sprouts are wonder food due to their high nutritional value. Upon sprouting, the digestibility of the pulse increases to twice and the vitamin and mineral content especially that of Vitamin C, Iron, Riboflavin, Niacin, and Phosphorous is raised three times. They ensure blood purification and strengthen the immune system. 

Vegetable And Bean Soup

An appetizing combination of fresh vegetables and protein-rich beans which contains a blood cholesterol-lowering substance called 'squalen', antioxidants like 'quercetin' and 'selenium' found in onions protects the heart from free radical damage. On the other hand, vitamin C from the tomatoes helps in the absorption of iron during digestion. This savory soup meets your iron and protein requirement through the tasty rajma in a perfect way.

Herbed Hung Curd Dressing

Curd helps in improving the digestive system and increases the absorption of nutrients. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols. Honey aids in digestion, promote the health of the immune system, and reduce allergies.