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Black Raisins & Cumin Water

VIEWS 164

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.
Recipe Category:
Supplements
Recipe Title:

Black Raisins & Cumin Water

Recipe Views:
164
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.
Recipe Title: Black Raisins & Cumin Water
Recipe Category: Supplements
Recipe Views: 164
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.

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Black Raisins & Cumin Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 164

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