SUMMER OFFER - Get Flat 30% OFF + 3 Day Cleanse Diet FREE on our diet programs. To know more WhatsApp: +917021960648 / +919820455544

Black Raisins & Cumin Water

VIEWS 134

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.
Recipe Category:
Supplements
Recipe Title:

Black Raisins & Cumin Water

Recipe Views:
134
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.
Recipe Title: Black Raisins & Cumin Water
Recipe Category: Supplements
Recipe Views: 134
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Soaked black raisins combined with cumin seeds create a powerful duo that helps reduce oxidative stress and inflammation. Raisins are rich in antioxidants and polyphenols, which protect the body from free radical damage, while cumin aids digestion and enhances the body’s natural anti-inflammatory processes. Together, they support gut health, improve digestion, and fight systemic inflammation, making them a fantastic addition to your daily routine.


How It Helps:
Raisins reduce oxidative stress, and cumin enhances digestion while fighting inflammation, making this a great combination for digestive health and inflammation reduction.

INGREDIENTS:
  • Black raisins 
  • Cumin seeds

DIRECTIONS:
Step 1 Soak 5 black raisins and ½ teaspoon cumin seeds together for 30 minutes. Step 2 Eat them after soaking.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Black Raisins & Cumin Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 134

RELATED RECIPES

Mint Coriander Cooling Infusion

The Mint-Coriander Cooling Infusion is a soothing and cooling drink that helps reduce gut inflammation and bloating. Mint and coriander together calm the digestive system, while fennel seeds (if added) provide extra anti-inflammatory and detoxifying benefits. This refreshing infusion is perfect for starting the day and can be included in anti-inflammatory diet plans to support digestive health and overall well-being.

Fenugreek Seeds (methi) Water

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.How It Helps:Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

Clove Cinnamon Water

Clove-Cinnamon Water is a warming and soothing drink packed with antioxidants. Cloves and cinnamon both have powerful anti-inflammatory properties and help reduce oxidative stress. This simple infusion is perfect for promoting overall health, improving digestion, and soothing inflammation.